Event date: 
Wednesday, January 11, 2023 - 2:30 PM to 3:30 PM
Wednesday, January 25, 2023 - 2:30 PM to 3:30 PM
Wednesday, February 8, 2023 - 2:30 PM to 3:30 PM
Wednesday, February 22, 2023 - 2:30 PM to 3:30 PM
Age Group: 
Adults
Location: 
South Holland Public Library
Type: 
Health & Wellness

Wednesdays, January 11 & 25, February 8 & 22 at 2:30 pm

ZOOM AND LIVE IN THE COMMUNITY ROOM

REGISTRATION REQUIRED 

Brian Thompson of BNEW4Life shares gentle breathing, movement, and meditation exercises. Please wear comfortable clothing and shoes. This program will be offered live, but will also be available virtually using Zoom.

Workflow: 
Published