Nature's Gentle Tai-Chi- Winter 2022-23
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Wednesdays, January 11 & 25, February 8 & 22 at 2:30 pm
ZOOM AND LIVE IN THE COMMUNITY ROOM
Brian Thompson of BNEW4Life shares gentle breathing, movement, and meditation exercises. Please wear comfortable clothing and shoes. This program will be offered live, but will also be available virtually using Zoom.