Seniors Connecting: Homebody Workouts with Patrice Ware

Fridays, November 26,  

Registration.  Patrice will help get your heat to beat a little faster as she leads bot aerobic and balance exercises.  Each session will be recorded and sent to paticipants to watch at theri convenience.  A new recording will be done each month. Recordings will be uploaded to our YouTube page and posted on Facebook.

Click on the following link on or after October 29 at 10:30 am:

https://youtu.be/mGSczIjsujg

 

Workflow: 
Published