Homebody Workout -December
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Event date:
Friday, December 17, 2021 - 10:00 AM to 9:00 PM
Age Group:
Seniors
Type:
Health & Wellness
Seniors Connecting: Homebody Workouts with Patrice Ware
Friday, December 17
Registration. Patrice will help get your heat to beat a little faster as she leads bot aerobic and balance exercises. Each session will be recorded and sent to paticipants to watch at theri convenience. A new recording will be done each month. Recordings will be uploaded to our YouTube page and posted on Facebook.
Click on the following link for the workout:
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