Event List

A MammaCare® certified breast self-exam instructor will demonstrate the 5Ps of breast self-exam, how normal breast tissue feels, and how it can differ from suspicious lump characteristics.

Get out of the cold and get cozy at the library! Read a book, play a card game, or relax comfortably. Warm beverage occasionally included.

Dr. Jessica Taylor of Chicago Wellness Chiropractic Center will teach us stretching exercises to enhance flexibility, prevent injury, improve posture, relieve stress, increase blood circulation, and improve energy levels. 

A powerful program designed to bring balance and restoration. Bring your yoga mat and experience this immersive blend of:

Get out of the cold and get cozy at the library! Read a book, play a card game, or relax comfortably. Warm beverage occasionally included.

A fun, low-impact dance fitness class for active older adults! Move to the music, boost energy, and have a great time! 

Dr. Jessica Taylor of Chicago Wellness Chiropractic Center will teach us stretching exercises to enhance flexibility, prevent injury, improve posture, relieve stress, increase blood circulation, and improve energy levels. 

Relax with the beautiful practice of qigong and be transported by sounds from soothing instruments.  This beginner friendly workshop is a combination of qigong (which is older than tai-chi) and beautiful sounds which will help reduce stress b

Get out of the cold and get cozy at the library! Read a book, play a card game, or relax comfortably. Warm beverage occasionally included.

Dr. Jessica Taylor of Chicago Wellness Chiropractic Center will teach us stretching exercises to enhance flexibility, prevent injury, improve posture, relieve stress, increase blood circulation, and improve energy levels. 

Get out of the cold and get cozy at the library! Read a book, play a card game, or relax comfortably. Warm beverage occasionally included.

A fun, low-impact dance fitness class for active older adults! Move to the music, boost energy, and have a great time! 

The University of IL Extension provides a program that describes the statistics surrounding opioid use, emerging trends, how to respond to an opioid overdose, how to use life-saving nasal naloxone, and how to use fentanyl test strips.

Get out of the cold and get cozy at the library! Read a book, play a card game, or relax comfortably. Warm beverage occasionally included.

Dr. Jessica Taylor of Chicago Wellness Chiropractic Center will teach us stretching exercises to enhance flexibility, prevent injury, improve posture, relieve stress, increase blood circulation, and improve energy levels. 

Get out of the cold and get cozy at the library! Read a book, play a card game, or relax comfortably. Warm beverage occasionally included.