Program Type:
Health & WellnessProgram Description
Event Details
Relax with the beautiful practice of qigong and be transported by sounds from soothing instruments. This beginner friendly workshop is a combination of qigong (which is older than tai-chi) and beautiful sounds which will help reduce stress by calming the mind and body and improve sleep.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.