Zen in the Library

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Program Type:

Health & Wellness

Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Program Description

Event Details

A powerful program designed to bring balance and restoration. Bring your yoga mat and experience this immersive blend of:

-Reiki energy healing 
-Sound healing with crystal bowls
-Guided meditation and breathwork
-Gentle stretching and movement
-Chakra balancing practices
-Practical mindfulness techniques

This program is accessible to all levels and helps participants release stress, restore focus, and leave feeling grounded and renewed.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.