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Women With Crossed Legs with her Right Arm Stretched over her Head

Stretching Class

Tuesday, November 11, 2025 at 7:00pm - 8:00pm
Community Room at South Holland Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Dr. Jessica Taylor of Chicago Wellness Chiropractic Center will teach us stretching exercises to enhance flexibility, prevent injury, improve posture, relieve stress, increase blood circulation, and improve energy levels. 

Waitlist
Registration Required
mother wearing head scarf with daughter mixing a bowl of ingredients

Little Chefs, Healthy Bites Series

Wednesday, November 12, 2025 at 5:00pm - 6:00pm
Community Room at South Holland Public Library
Program Type:
DIY & Crafts, Health & Wellness
Age Group:
Children & Tweens (6-11), Preschool (0-5)

Join us for a delicious adventure in trying new things! Kids will explore easy, mini snacks in a fun, hands-on program designed to spark curiosity and build confidence around food. Perfect for picky eaters and curious snackers alike!

Closed
Registration Required
March Chair Yoga Session

November Chair Yoga

Thursday, November 13, 2025 at 11:00am - 12:00pm
Community Room at South Holland Public Library
Program Type:
Health & Wellness
Age Group:
Seniors
Chair Yoga:

Enjoy yoga while in a seated position. This class is for seniors but all are welcome!

Full
Registration Required
various drinks-soda, juice, chocolate milk, energy, electrolyte

Rethink Your Drink

Thursday, November 13, 2025 at 7:00pm - 8:30pm
Community Room at South Holland Public Library
Program Type:
Health & Wellness
Age Group:
Adults, Seniors

Sugar-sweetened beverages (sugary drinks) are a leading source of added sugar in our diets.

Open
Registration Required
Seniors doing Zumba with Instructor

Senior Social: Zumba Gold

Friday, November 14, 2025 at 1:00pm - 2:00pm
Community Room at South Holland Public Library
Program Type:
Health & Wellness
Age Group:
Seniors

Get ready for an afternoon of fun! Dance, move, and groove in this low-impact Zumba class for seniors.

Open
Registration Required
March Chair Yoga Session

November Chair Yoga

Thursday, November 20, 2025 at 11:00am - 12:00pm
Community Room at South Holland Public Library
Program Type:
Health & Wellness
Age Group:
Seniors
Chair Yoga:

Enjoy yoga while in a seated position. This class is for seniors but all are welcome!

Full
Registration Required
Women With Crossed Legs with her Right Arm Stretched over her Head

Stretching Class

Tuesday, November 25, 2025 at 7:00pm - 8:00pm
Community Room at South Holland Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Dr. Jessica Taylor of Chicago Wellness Chiropractic Center will teach us stretching exercises to enhance flexibility, prevent injury, improve posture, relieve stress, increase blood circulation, and improve energy levels. 

Open
Registration Required