Event date: 
Saturday, March 12, 2022 - 2:00 PM to 3:00 PM
Age Group: 
Adults
Location: 
South Holland Public Library
Type: 
Health & Wellness

REGISTRATION REQUIRED.  Practicing self-compassion motivates us to make positive changes in our lives because we care about ourselves.  Gain practical skills to help bring self-compassion into your daily life. This program will be offered live, but will also be available virtually using Zoom.

AttachmentSize
PDF icon Self-Compassion_in_Daily_Life2.pdf68.03 KB
PDF icon Self-Compassion_Break_7-17-15_(copy).pdf95.99 KB
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