Seniors Connecting: Homebody Workouts with Patrice Ware

Fridays, September 24, October 29, & November 26,  10:30 a.m.

Registration.  Patrice will help get your heat to beat a little faster as she leads bot aerobic and balance exercises.  Each session will be recorded and sent to paticipants to watch at theri convenience.  A new recording will be done each month. Recordings will be uploaded to our YouTube page and posted on Facebook.