Homebody Workouts -September
Seniors Connecting: Homebody Workouts with Patrice Ware
Fridays, September 24, October 29, & November 26, 10:30 a.m.
Registration. Patrice will help get your heat to beat a little faster as she leads bot aerobic and balance exercises. Each session will be recorded and sent to paticipants to watch at theri convenience. A new recording will be done each month. Recordings will be uploaded to our YouTube page and posted on Facebook.